TAKE OUR DEMO!

WONDERING WHAT A STRONG NATION 

CLASS IS LIKE?

Experience the 20-minute demo and 

see if you have what it takes.

Puts you in the zone faster

Out of mind into body experience

SYNCED music to push further

High energy tracks that keep you going


MUSIC MADE FOR HIIT 

FRESH ROUTINES MONTHLY

Less time preparing classes

More time teaching = more income

Music & routines focus together as one

CLASS BUILT FOR LEADERS

Easy moves, broken into quadrants

Mix & match workouts

Modifications for different intensity levels

Formats to teach groups + individual clients



INCREASE YOUR SUCCESS

WITH INSTRUCTOR SUPPORT

Online learning portal & education system

Follow in the footsteps of successful instructors


The

Wave is here

TRAININGS ARE FILLING UP FAST!

INSTRUCTORS ARE NEEDED TO TEACH  FITNESS CLASSES


SEE WHAT IT'S LIKE TO TAKE A 1-DAY TRAINING

Take our intensive one-day instructor training course and master these foundational skills.

Optimizing Bodyweight Training

Go deep into the science behind high-intensity cardio and bodyweight training.

Moving in Sync with Music

Discover how combining moves with perfectly synced music increases the efficiency of a workout.

Preventing Injuries

Review physiology, biomechanics, and movement fundamentals to prevent fitness injuries.

  • Customize Your Virtual Class

    Learn progressions and modifications to tailor your class to your students’ different fitness levels.

“STRONG uses music to guide you through the exercises, signaling when to turn up the intensity, back off during active recovery, or slow for strength movements. (Not to mention, the songs are really effing catchy).”

- LAUREN MAZZO, SHAPE MAGAZINE

It’s a hard core-cardio workout, which pushes you past your own physical limits using an amazing playlist that you might find yourself missing outside of the class.

- KIRSTY MAJOR, INDEPENDENT MAGAZINE

“Did I burpee when the bass dropped? Yes, and it was freaking awesome.”

- ALEXA TUCKER, SELF MAGAZINE

BECOME AN INSTRUCTOR

Marketing materials to help advertise your classes

Gain access to our private forum and FB groups and get the help you need

Promote your class on the STRONG directory and attract new students

INCREASE YOUR SUCCESS WITH 

INSTRUCTOR SUPPORT

Online learning portal & education system

Follow in the footsteps of successful instructor


The

Wave is here

Marketing materials to help advertise your classes

Gain access to our private forum and FB groups for all the help you need

Promote your class on the STRONG directory and attrack new students

“10 Best Workout For Getting Active At Home”

- ELITE DAILY

“STRONG uses music to guide you through the exercises, signaling when to turn up the intensity, back off during active recovery, or slow for strength movements. (Not to mention, the songs are really effing catchy).”

- LAUREN MAZZO, SHAPE MAGAZINE

"I am teaching more STRONG classes than ever, people all over the world are taking my classes. I love that they are not restricted by location”

- KIRSTY, STRONG NATION INSTRUCTOR

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TEACH STRONG NATION ONLINE

Take the 1-day LIVE virtual training  with a licensed Master Trainer  

You'll get personalized attention and all the material necessary to start teaching

Post your classes on our website strongnation.com



Real Instructors Testimonials Real Results

Unlimited Earning Potential

Instructors act as independent contractors, giving you the freedom to set your own schedule, rates, terms and agreements. Your earnings are only determined by you.

Support to get Started and Continue your Journey

Marketing materials, community support and educational tools to get you teaching your first class and finding success quickly. Your class will even be listed on the STRONG Nation™ website to be found by the growing participants looking for classes.

SIX GREAT REASONS TO

 TEACH STRONG NATION

Opportunity to Join the SYNC Instructor Network

Connect with a network of new and experienced instructors from all over the world to seek advice and share experiences.

Maximizing your Options

Master 30-, 45- and 60-minute workout formats to offer a wider variety of classes, drawing a larger pool of students, and creating more teaching opportunities. Additionally your license gives you the opportunity to teach personal coaching clients with an additional class format.

BECOME AN INSTRUCTOR

“We did basically every move that you’ve ever done in a HIIT class, [...] we actually had a blast.”

“With this workout [...] you'll feel like you’ve flexed every muscle in your body.”

“Every single movement is done in sync with the music (which leans electronic but incorporates hip-hop, Latin, and other genres).”

EVERY BEAT

HAS A MOVE

And every move has a beat. The music in STRONG NationTM was reverse engineered by world-class producers like Steve Aoki & Timbaland so that every squat, every lung, every move is perfectly synced to the music, making your workout more efficient than ever.

HOW BEING A STRONG NATION

 INSTRUCTOR IS DIFFERENT

Stop counting the reps. Start teaching to the beat. STRONG Nation™   is a HIIT workout that combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music  designed to match every single move. The music drives every squat, every lunge, every burpee, helping your class make it to that last rep, and even more.

In a one-hour live or virtual class, your students will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. 

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WHAT YOU'LL LEARN DURING A

1-DAY VIRTUAL OR IN-PERSON  TRAINING

TM

TrademarkTerms of Use

HEAR WHAT IT'S LIKE TO TEACH STRONG NATION

Real Instructors Real Results

TM

Privacy Policy

Limited Time - Save 30% when you register to become an instructor 

READY TO TAKE THE LEAD?

PROMO CODE: SN30

INTRODUCING 

 STRONG NATION

FIND A TRAININGSTART YOUR JOURNEY!FIND A TRAININGFIND A TRAINING!

Push the limits of what you think is possible and become a STRONG Nation instructor. 


Not only will you get in the best shape of your life but you'll also motivate and inspire others in your community!

FIND A TRAINING!

 

Push the limits of what you think is possible and become a STRONG Nation instructor. 


Not only will you get in the best shape of your life but you'll also motivate and inspire others in your community!

Enroll in a STRONG Nation™ virtual or in-person, one-day training and get licensed to each a groundbreaking, highly in-demand HIIT workout that requires no equipment, gets students hooked, and delivers real results.

 ONE OF A KIND HIIT MOVES  

 SYNCED TO MUSIC

GETS RESULTS FASTER

DON’T MISS A BEAT


Get the latest STRONG Nation™ news, special events, promotions and more.

WONDERING WHAT A STRONG NATION CLASS IS LIKE?

EVERY BEAT HAS A MOVE And every move has a beat. The music in STRONG Nation™ was reverse engineered so that every move is perfectly synced to the music, making your classes more motivating and engaging. Whether you're teaching virtually or in person, students love how moving in SYNC together creates a sense of community.

Highly motivated and engaged students will continue to fill your classes generating unlimited income!

FIND A TRAINING

Teach Anywhere and Everywhere

Instructors can teach virtually and in-person classes. STRONG Nation™ requires no equipment and can be taught anywhere.

STRONG NATION TRAINING IS NOW VIRTUAL  & IN-PERSON


FIND A TRAINING

Plug and Play System Makes it Easy to Maximize your Time and Efficiency

No setup, faster preparation, no equipment, no playlists and no overhead costs. STRONG Nation™ makes it simple to jump in and start teaching classes.

FIND A TRAINING!

QUESTIONS, ANYONE?

Important FAQs About Becoming An Instructor!

For a full list of FAQsclick here.


QAre there any prerequisites to taking a STRONG Nation™ training?

A: As with all high level fitness trainings that require exertion and physical demand, we recommend you take additional certifications to ensure safe fitness practice.

Depending on your country or facility center, you may need a general group exercise certificate or other certifications. It is your responsibility to be informed of, comply with, or obtain any regulatory, tax, fitness, or education requirements, qualifications, certifications or licenses needed to conduct business or teach STRONG Nation classes according to the laws and regulations where you conduct business or teach. Be sure to check with your government or local guidelines to see what the requirements are in order for you to teach.


Q: What is the difference between the Live Virtual training and the In-Person training?

A: You can take your STRONG Nation™ training in two ways - via a Live Virtual training or via an In-Person training. The Live Virtual experience allows you to connect with a Master Trainer via a livestream platform so that you can train from the comfort of your own home, while an In-Person training is held in a physical location. Both training formats follow the exact same content structure and provide you with your license to teach STRONG Nation. Both are led by a Master Trainer that coaches you and provides personalized feedback throughout the training. Both formats are also eligible for the same CECs, and include the accompanying e-learning, Training Recap material, and access to My First Class.


Q: How long is a STRONG Nation™ certificate of completion, or license, valid for?

A: Your STRONG Nation™ license is valid for 6 months. Due to the nature of the program, and as with any reputable occupation, a professional is expected to keep up-to-date on industry knowledge and skills to keep a high level of proficiency. To help instructors attain and maintain this status, after your training you will be eligible to join the SYNC Network which gives you ongoing support and tools to keep your license up to date and your classes fresh and successful. As long as you are a SYNC Network Member in good standing, your license does not expire.